A gym for people who want more than a gym.
Welcome to the last gym you’ll ever join. No gimmicks. No shortcuts. And no substitute for hard work. Our daily hour-long workouts reimagine “group fitness” as the foundation for holistic growth both in- and outside the gym. Inspired by a wide range of cultural touchstones, from Samuel Beckett to Black Flag, our unique blend of strength and conditioning uses tried and true methods in fresh, science-backed protocols that underpin a rigorous system of monthly benchmarks and personalized goals. From beginners to NCAA athletes, this is a true community of doers from all walks of life who come to see extra as ordinary.
The South Bay’s Best Gym
Gate 14 El Segundo
Amenities
â—Ź Towel Service
â—Ź Water Fountain
â—ŹTheragun / Recovery
Address
130 E. Grand Ave
El Segundo, CA
Class Schedule
â—Ź M / W: 5:45AM / 7AM / 12PM / 4:30PM / 6PM
â—Ź T / TH: 5:45AM / 7AM / 4:30PM /6 PM
â—Ź F: 5:45AM / 7AM / 12PM / 4:30PM
â—Ź SAT: 8AM / 9:15AM