First Week is Free!
Kickstart your comprehensive fitness journey at Gate 14 with a free week to see what our community is all about. You'll get the same renowned protocols and best-of-class coaching from our G14 Trainers as our full-time members, and get access to the same Office Hours (open gym) and seminars. This is a great way to get to know how Gate 14 works, and what sets our training regiment apart.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.